info@invictusfit.com
512-809-1684
Woman exercising in home environment.

Convenient & Cost-Effective Personal Training

Online / Virtual Personal Training

Our online personal training offers our ultra successful one on one personal training that has been perfected over 16 years and puts it into an easy to follow virtual training program that you can do from anywhere. Whether you live in Austin or elsewhere, our online fitness coaches can help you get the results you are after and dominate your health and fitness goals!

Benefits of Invictus Fitness Online Personal Training

  • Results
  • Avoid and manage injuries
  • Reduce stress, depression and anxiety
  • Gain flexibility
  • Lose fat and build muscle
  • More energy
  • Break through plateaus
  • Learn how to set realistic goals
  • Accountability
  • Improved mindset
  • Establish lifelong exercise habits
  • Help improving a variety of health issues
  • Maximize your time and productivity
  • Achieve things you didn't think were possible
on-site fitness program

Virtual Training Program Includes:

  • Orientation (1.5 hour initial session done over video call to go over the virtual training program set up, answer client background questions, provide nutrition synopsis, and education on how to implement fitness tools).
  • E-book with secrets to success.
  • Weekly nutrition analysis and coaching
  • Customized number of 60-minute video workout sessions (2-3 per week/8-12 per month is recommended.
  • Honest, constructive feedback from your personal trainer via email.
  • Client homework and necessary program adjustments weekly
  • Constant form and intensity coaching to avoid injury and help achieve maximum benefits during the course of your online personal training.

Contact Us to Get Started!

Fill out the form below and we’ll be in touch within 24 hours. You can also call us directly at 512-809-1684.