transform your health Austin

About Nicole Renna

I’m Nicole Renna, the founder of Invictus Fitness and a master personal trainer dedicated to helping busy executives and high achievers transform their health, performance, and lives. My journey into fitness has been a lifelong passion, rooted in sports and shaped by challenges that fueled my personal and professional growth.

Growing up, I lived and breathed sports. My athletic drive earned me a soccer scholarship to the University of Oregon, but my journey took an unexpected turn when I suffered a career-ending shin injury during my freshman year. Misdiagnosed for a year and enduring three unsuccessful surgeries, I found myself navigating uncharted waters—injured, far from home, and unable to continue the sport that defined me. The physical and emotional toll left me grappling with confidence, weight gain, and depression.

But this hardship also lit a fire within me. I refused to let the injury define me, choosing instead to rebuild my strength, confidence, and purpose. That experience taught me resilience and became the cornerstone of Invictus Fitness, where I now empower others to overcome obstacles and take control of their health, no matter what life throws their way.

Why High-Performers Choose Invictus Fitness

A Unique Perspective on Fitness and Success

Entrepreneurship runs in my family—it’s in my DNA. Growing up, I witnessed firsthand the dedication and challenges that come with building a business. My uncle created and sold a national frozen food brand and my family includes small business owners in industries ranging from construction to videography. Watching their journeys instilled in me an understanding of what it takes to succeed.

As a business owner myself and someone who has worked with hundreds of high achievers, I understand the pressures executives face—long hours, constant decision-making, and the struggle to balance health with career demands. That’s why I created Invictus Fitness: to provide a program tailored to their unique needs. My approach combines my passion for fitness with a deep understanding of the entrepreneurial mindset, ensuring my clients achieve sustainable, life-changing results.

  • Tailored in-home or in-office training for busy executives

  • Nutrition, habit coaching, and performance support beyond workouts

  • Austin-based coach with 19+ years’ experience working with entrepreneurs & C-suite

The Invictus Fitness Approach

one on one training with Austin premier personal trainer Transform Your Health Austin.

What sets Invictus Fitness apart is our holistic approach to transformation. With a psychology degree and over 19 years of fitness experience, I know the mental aspect of fitness is just as important as the physical. My programs are designed to address both, helping clients break through mental barriers and achieve lasting results.

At Invictus Fitness, every program is personalized. I offer one-on-one coaching that provides support, accountability, and adaptability to busy schedules. Whether you’re an executive striving to enhance performance or an entrepreneur looking to prioritize your health, I tailor my approach to meet your goals and lifestyle.

When I’m not working with clients, you can find me playing pickleball, traveling, cooking, or spending time with my partner and step kids.

Helping others thrive is my passion, and I’m grateful every day for the chance to do what I love. 

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