Who has time to go to the gym?

Our Personal Trainers will Come to You

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    PERSONAL TRAINING FOR THE BUSY PROFESSIONAL

    Going to the gym helps give busy professionals like you added accountability and support. The problem is that going to the gym requires you to go to the gym. And that means conflicting schedules, traffic, and (let’s face it) headaches that you definitely do not need.

    That’s why Nicole Renna, personal trainer in Austin, Texas, started offering in-home personal training for local residents.

    Compassionate, judgement-free personal training without the hassles and headaches of commuting to a gym.

    Personal Trainer Nicole Renna stands outside with a woman client and guides her through an exercise routine from her home

    What You Get With Invictus Fitness In-Home Personal Training:

    1

    Orientation

    A 2-hour initial session to record body measurements and collect background information so we can put together a program that is tailor made for you

    2

    Nutritional Guidance

    Weekly nutrition analysis and coaching with a one on one personal trainer so you can feel better eating the foods that are right for you

    3

    Customized Workouts

    We’ll customize a complete workout plan and schedule for you so you can reach your fitness goals on your schedule

    4

    Compassionate Tracking

    We help you track and measure your progress so you can adjust your routines every month and stay focused on your goals without feeling shame or guilt if progress isn’t where you want it to be

    5

    Motivational Checkins

    We will send you honest, constructive feedback and motivation via email several times a week so you can stay focused and grounded on what’s important

    6

    Safe Instructions

    Our trainers will take the time and focus to teach you proper form and best practices so you can avoid injury while you achieve maximum results